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Wellbeing

Perimenopause in 2026: why new global research calls for updated diagnostic criteria and improved symptom recognition

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Cognitive Health

Why resolutions fail by February: the neuroscience of habit loops, cognitive load and motivation fatigue

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SFI Health La Nostra Famiglia December 2025
Cognitive Health Company News

Promising results from a preliminary study evaluating the impact of long-chain polyunsaturated fatty acids on reading and writing skills in children

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Microbiome

Healthcare professionals can now access a global gut microbiome database for free

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Wellbeing

Why spending time outdoors can benefit your brain and body

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Cognitive Health

Managing mental overload with cognitive load therapy

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